'There are only two lasting bequests we can hope to give our children: one is roots, the other, wings'
~ Johann Wolfgang von Goethe
‘The strategies I have learned to cope with anxiety have helped me. I have been able to prevent or reduce the impact of worrying.’
14 year old young person
'Coaching in general just helped with motivation. Started being able to go to activities more consistently and been feeling generally better as a result.'
14 year old young person
'I just want to say how thankful I am for you taking time to speak to me, it helps me so much and you're so good at what you do.'
16 year old young person
'Communication between myself and Sue has gone well. I have a more in-depth understanding of what is going on internally and externally.'
20 year old young person
'He seems more settled, not as irritable at home. He's been happy to come to sessions, which surprised me, and has since discovered a very good friend is having therapeutic coaching for the same issue. His behaviour has improved at home and, as reported by tutor, at school also. Improved results at school. Not as disagreeable at home. He seems happier.'
Parent of a secondary age young person
'He is much less stressed and able to manage his time, not panicking he has too little. Less tearful and sadness feelings. Holds his body better in social situations and smiles, makes conversation, looks more relaxed out and about.'
Parent of a secondary age young person
'He has really benefited from having an independent person who he trusts to discuss his concerns with. The coping strategies he has learnt seem to have really helped him settle better at school. He has made some friends!! He seems better able to cope with situations he previously found very stressful.'
Parent of a secondary age young person
I have a lot of experience in working with young people, but no one is too old and it is never too late to nourish your roots and strengthen your wings. Get in Touch for a chat.